December 2024
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Atomic Habits Made Easy: A To-The-Point Book Summary
Ready or Not, Here I Form… You are constantly forming new habits, whether you realize it or not. Habits are an important mechanism that allows humans to perform daily tasks on autopilot and are essential to our survival as a species. Essentially, habits are actions that have become automatic. In fact, according to psychologist Wendy Wood, author of Good Habits, Bad Habits, habits drive around 43% of our daily actions. That’s a lot! “… habits drive around 43% of our daily actions.” In short, habits are important; we are constantly creating habits (whether we are aware of them or not), and[...]
November 2024
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The Curious History and Dark Psychology of Black Friday
Did you know that 80% of shoppers make impulse purchases during Black Friday? Yikes. But why is that? But first. What is Black Friday? The famous Black Friday is the Friday celebrated after Thanksgiving in the US (for some reason, in Canada, Thanksgiving is another date). During this day, most stores give out crazy sales with outstandingly low prices, and many people get into the frenzy of buying stuff. But where does this curious holiday come from? Black Friday at the Apple Store on Fith Avenue, NYC (2011). Public domain. The origins of “Black Friday.” According to sources,[...]
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The Fascinating Evolution of Elections and Voting Throughout History
That's why, in this video, we will explore the surprising history of voting through times and how countless people fought to bring this crucial right to the masses. Thanks for watching! 📖 Article and sources: https://medium.com/@the-coffeetable/the-fascinating-evolution-of-voting-and-elections-in-history-940c6a90493f ⏰ Timestamps: Ancient Greece: 0:57 Ancient Rome: 2:02 Other election systems: 3:19 Carta Magna: 3:42 Modern Democracy and Revolutions: 4:49 The Women's Suffrage Movement: 6:07 The Civil Rights Era: 7:44 Recent History and Modern Challenges: 8:33 The Future of Voting: 9:34
October 2024
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How to Avoid Burnout and Still Accomplish Your Goals
Hello there! In today's episode we will explore how to prevent burnout and still remain super productive by exploring an alternative to the popular Hustle Culture.
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How To Manifest Your Dream Life According To Neuroscience
Hi there! My name is Estefi, and in today's video, we will take a look at how to manifest your dream life by looking into the neuroscience of manifestation. This video will be based on the book Mind Magic by the renowned neuroscientist Dr. James R Doty.
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I Read It Ends With Us So That You Don’t Have To
Hello! Today, I'm doing an It Ends With Us book analysis and review based on Colleen Hoover's novel and sharing my commentary and reactions. Feel free to grab your coffee and tag along. Thanks for watching! ⚠️Disclaimer⚠️ This video talks about topics concerning domestic violence and self-exit; please watch at your own discretion. ⭐Resources⭐ If you feel that you need help, please take care of yourself. I have left some links below that might be helpful to you. Sending you much love ❤️. National Domestic Violence Hotline (USA): https://www.acf.hhs.gov/fysb/programs/family-violence-prevention-services/programs/ndvh Domestic Abuse Help in Canada: https://www.domesticshelters.org/en-ca/domestic-abuse-help-in-canada Hotlines in Europe: https://www.improve-horizon.eu/helplines#:~:text=ASK%20for%20HELP%20%2D%20CALL%20116,violence%20against%20women%20%E2%80%93%20116%20016.[...]
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You Will Be Successful (The Psychology of Money Review)
Success with money and wealth has more to do with how we behave than what we know. In this video, we will go over the main principles of The Psychology of Money and see what are the key mindsets for you to become abundant.
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Honest Advice to My Younger Self: From a 34-year-old Single Woman – GRWM
Hello fellows! Get ready with me as I share some advice with my younger self as a 34-year-old woman and what I would have done differently. And as always, thanks for watching!
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What if You Could Achieve 12 Months of Progress in Just 12 Weeks?
Learn how to achieve more in 12 weeks than most do in 12 months with the revolutionary concept of the 12 Weeks Year. This video will show you how to set and achieve your goals in a shorter timeframe for maximum productivity and success. Thanks for watching!
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Become More Productive
Is your inner couch potato taking over? Don't fear! In this video, I'll walk you through some simple productivity hacks that you can implement in your day-to-day life and some of the reasons why you might be feeling unmotivated. I hope you find these helpful. Thanks for watching!